Tuesday, January 8, 2019

Healthy Food Shopping List - What Foods to Buy To Get Lean, Fit and Strong

Healthy Food Shopping List - What Foods to Buy To Get Lean, Fit and Strong | Video Blog

healthy food

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What to have in your fridge to get lean, fit and strong? So I went for a little shopping trip today to get food for 4-5 days and decided to film a quick video for you guys to show you what’s on my grocery list 🙂

So this is my entire shopping list and it’s the foods you wanna have in your fridge to get that perfect looking bed.

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Video summary:

Moved to a new apartment in Seville, Spain so I went shopping to a nearby supermarket and bought a ton of stuff.

So in this video I give a quick tour of what I bought. Here’s the list:

Turkey breast

Lean Beef


Integral Bread



Cherry Tomatoes


Salad Mix


Green Lettuce


Dark chocolate

Frozen Broccoli

Frozen Green Peas

Frozen Legume + Potato mix

Mushrooms so Mario can become Super Mario 🙂

Cottage Cheese

That’s the list.

Hope you enjoyed the video.

And I’ll see you in the next one! 🙂

Your friend,


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